{"id":51,"date":"2023-07-01T16:25:45","date_gmt":"2023-07-01T16:25:45","guid":{"rendered":"https:\/\/www.kidsmilesonlincoln.com\/blog\/?p=51"},"modified":"2023-07-13T16:28:06","modified_gmt":"2023-07-13T16:28:06","slug":"are-swimming-pools-harmful-to-teeth","status":"publish","type":"post","link":"https:\/\/www.kidsmilesonlincoln.com\/blog\/?p=51","title":{"rendered":"Are Swimming Pools Harmful to Teeth?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.kidsmilesonlincoln.com\/blog\/wp-content\/uploads\/2023\/07\/image-300x200.png\" alt=\"a family playing in a swimming pool \" class=\"wp-image-52\" srcset=\"https:\/\/www.kidsmilesonlincoln.com\/blog\/wp-content\/uploads\/2023\/07\/image-300x200.png 300w, https:\/\/www.kidsmilesonlincoln.com\/blog\/wp-content\/uploads\/2023\/07\/image-768x512.png 768w, https:\/\/www.kidsmilesonlincoln.com\/blog\/wp-content\/uploads\/2023\/07\/image.png 975w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Nothing beats cooling off in a pool on a hot day with a big group of family and friends! In fact, you might find yourself doing this quite often this upcoming summer, as it\u2019s going to be a hot one! But did you know that swimming pools can pose a threat to your oral health if you aren\u2019t careful? Here\u2019s some useful information about the impact swimming pools can have on oral health, along with some tips from your trusted dentist for safeguarding your smile during your pool time this summer.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Swimming Pools Can Harm Your Smile<\/h2>\n\n\n\n<p>The primary threat that swimming pools pose to your smile has to do with the chemical chlorine, which is often added to pools to keep the water free from bacteria and unpleasant odors. Prolonged chlorine exposure can deposit residue on your teeth, which stains them and also causes hypersensitivity. Chlorinated water also contains pH levels that aren\u2019t safe for your teeth, which can lead to enamel erosion. It\u2019s also worth mentioning that swimming pools often encourage shenanigans and horseplay, which can lead to slipping and falling that causes dental injury. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for Protecting Your Smile from Swimming-Related Injuries<\/h2>\n\n\n\n<p>Here are a few easy-to-follow tips for protecting your smile from any potential harm that might occur in or around the swimming pool:<\/p>\n\n\n\n<ul>\n<li>If you\u2019re playing any contact water sports like water polo or volleyball, wear a mouthguard.<\/li>\n\n\n\n<li>Refrain from running near the pool, as the nearby wet surfaces might cause you to fall and hurt your mouth.<\/li>\n\n\n\n<li>Keep your mouth closed while underwater to limit acid exposure to your teeth.<\/li>\n\n\n\n<li>If you have a pool, keep the pH level between 7.2 and 7.8.<\/li>\n\n\n\n<li>If you wear any oral appliances such as retainers, remove them before getting in the water.<\/li>\n\n\n\n<li>Drink plenty of water throughout the day if you\u2019re planning on swimming, to stay hydrated. If possible, drink tap water since it often has fluoride added to it.<\/li>\n\n\n\n<li>Monitor your teeth for any signs of swimmer\u2019s calculus, which is a condition that results from frequent exposure to chlorinated water and results in intensive staining.<\/li>\n<\/ul>\n\n\n\n<p>You don\u2019t have to give up any of your pool time this summer if you\u2019re worried about your smile\u2014by knowing how the water can potentially harm your pearly whites and taking the appropriate precautions, you can rest assured your smile will be safeguarded while you enjoy your summer fun.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About Kids\u2019 Smiles on Lincoln<\/h2>\n\n\n\n<p>Our team here at Kids\u2019 Smiles on Lincoln is excited to provide families in Worcester with an excellent option for all of their pediatric dental needs! Under the leadership of Dr. Myles Clancy and Dr. Mina Schafft, we\u2019re excited to offer a wide range of services including various preventive, restorative, and other types of treatments for kids of all ages. If you have any questions about the blog or you\u2019d like to arrange a visit for your child, feel free to contact our team today <a href=\"https:\/\/www.kidsmilesonlincoln.com\/contact.html\">online<\/a> or by phone for further information or assistance! <strong>Telephone: (508) 290-0090.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nothing beats cooling off in a pool on a hot day with a big group of family and friends! In fact, you might find yourself doing this quite often this upcoming summer, as it\u2019s going to be a hot one! But did you know that swimming pools can pose a threat to your oral health [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are Swimming Pools Harmful to Teeth? | Kid&#039;s Smiles on Lincoln<\/title>\n<meta name=\"description\" content=\"Believe it or not, swimming pools with chlorinated water can actually harm your teeth after prolonged exposure. 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